something to practice

Maybe I am just getting a glimpse into understanding that life is not a series of challenges or tests. Life just is and every so often you are given an opportunity to practice. For me the practice at this time seems to be to notice the ups and downs and not get pulled with them. Not overly joyous and not overly saddened.

The drastic ups and downs drain my energy. I can see the middle path is more sustaining. I need a lot of practice and I can see I am being given many opportunitites to do so.